I'm not overweight but I was wondering what would burn more body fat:
long distance type of workouts with a lot of even-paced long swim sessions or sprint workouts with mainly sprint intervals.
Which is the context I was using it in, before miss feisty decided it was wrong, then went back to saying it's right, or whatever she is talking aout now.
I think if I say the sky is blue, a few people here will start arguing about it and claiming it isn't.
Sorry if I came across as argumentative,the geek in me wants to be precise.
Which is the context I was using it in, before miss feisty decided it was wrong, then went back to saying it's right, or whatever she is talking aout now.
I think if I say the sky is blue, a few people here will start arguing about it and claiming it isn't.
Sorry if I came across as argumentative,the geek in me wants to be precise.
