Sometimes after our workouts I feel completely wiped. (I refer to this as "blowing a gasket"). It's all I can do to drag myself to the car and drive home, which is luckily not very far. Usually it's a sprint workout that will do it. Let's just say that it makes it hard to get work done the rest of the day... Does this happen to anyone else? Any suggestions, other than "don't swim as hard," which seems to be defeat the reason why I am there in the first place? (It doesn't seem to me that I am swimming harder than anyone else).
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Former Member
By the way, for the record since I started posting how I feel each day, today is my scheduled rest day. Pretty darn pooped today, just generally worn down.
I'm trying to do Mon, Tue, Thu, Fri. However, we're having Junior olympics at our pool starting tomorrow, so I'm not sure I'll get a workout in this Thu/Fri.
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Former Member
By the way, for the record since I started posting how I feel each day, today is my scheduled rest day. Pretty darn pooped today, just generally worn down.
I'm trying to do Mon, Tue, Thu, Fri. However, we're having Junior olympics at our pool starting tomorrow, so I'm not sure I'll get a workout in this Thu/Fri.
