Sometimes after our workouts I feel completely wiped. (I refer to this as "blowing a gasket"). It's all I can do to drag myself to the car and drive home, which is luckily not very far. Usually it's a sprint workout that will do it. Let's just say that it makes it hard to get work done the rest of the day... Does this happen to anyone else? Any suggestions, other than "don't swim as hard," which seems to be defeat the reason why I am there in the first place? (It doesn't seem to me that I am swimming harder than anyone else).
Parents
Former Member
Today, I did about 1700 LCM, give or thake 200, but no sprinting, and not feeling sleepy. It's only my third day in the water after a three year break.
I did Thu and Fri last week, then sat and sun off, today on.
Half the water the weather was cool and cloudy, then the sun broke out and it got warm.
I had a fish taco and half a choc. chip cookie about an hour before the workout.
....Now I'm thinking it's the sprints. We'll see what happens tommorrow.
Today, I did about 1700 LCM, give or thake 200, but no sprinting, and not feeling sleepy. It's only my third day in the water after a three year break.
I did Thu and Fri last week, then sat and sun off, today on.
Half the water the weather was cool and cloudy, then the sun broke out and it got warm.
I had a fish taco and half a choc. chip cookie about an hour before the workout.
....Now I'm thinking it's the sprints. We'll see what happens tommorrow.
