Feeling exhausted after workouts?

Sometimes after our workouts I feel completely wiped. (I refer to this as "blowing a gasket"). It's all I can do to drag myself to the car and drive home, which is luckily not very far. Usually it's a sprint workout that will do it. Let's just say that it makes it hard to get work done the rest of the day... Does this happen to anyone else? Any suggestions, other than "don't swim as hard," which seems to be defeat the reason why I am there in the first place? (It doesn't seem to me that I am swimming harder than anyone else).
Parents
  • Good luck, Philo! :cheerleader: Hey, good news from my end, too. The HVAC guys finally got the system working right at our pool, so conditions are improving. Now that the heat and humidity is getting vented out of the building properly, the water temp. is dropping; two degrees so far. :applaud: Thanks, Elaine! And glad to hear things are improving on your end!
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  • Good luck, Philo! :cheerleader: Hey, good news from my end, too. The HVAC guys finally got the system working right at our pool, so conditions are improving. Now that the heat and humidity is getting vented out of the building properly, the water temp. is dropping; two degrees so far. :applaud: Thanks, Elaine! And glad to hear things are improving on your end!
Children
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