Swimming and the immune system

Former Member
Former Member
I have noticed I seem to have a higher tendency to catch a cold the day after swimming. The pool is a community pool which seems to have much less chlorine than 'serious' pools, at least judging by the smell. Also there is frequently bugs and other things floating around in the water (maybe 1/3-1/2 of the time I am there). I am not sure if these things are contributing to me getting sicker more often, or if it is because of the added (physical) stress of swimming for about an hour. Also, in my recent training I think I have been swallowing a bit more water (or at least getting more in my mouth), that may be related as well. Anyone noticed higher odds of getting sick after swimming? Although if I swim 3-4 times a week, I guess the odds are that 50/50 that I would get sick after a day that I swim, even assuming the sickness is uncorrelated...
Parents
  • Former Member
    Former Member
    The only thing I noticed between getting sick and swimming is that I seem to get over a cold faster when I swim during having it. I've kindof attributed that to breathing out the nose while swimming. It's like blowing ones nose for 2 hours and getting all the junk out of the sinuses. And I thought I was the only one who did that :blush: I find it works well for mild cases of swimmers ear too - get the chlorine to kill any bugs :bolt:
Reply
  • Former Member
    Former Member
    The only thing I noticed between getting sick and swimming is that I seem to get over a cold faster when I swim during having it. I've kindof attributed that to breathing out the nose while swimming. It's like blowing ones nose for 2 hours and getting all the junk out of the sinuses. And I thought I was the only one who did that :blush: I find it works well for mild cases of swimmers ear too - get the chlorine to kill any bugs :bolt:
Children
No Data