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Putting the butt into butterfly

Former Member over 15 years ago

Does anyone have a good drill to help me get my butt to ride up high in butterfly? Jon

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Bobinator over 15 years ago

I don't know any drills and I can't wait to see what gets posted. I try to press my chest down when I butterfly. That action usually causes the hips to rise.
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Bobinator over 15 years ago

I don't know any drills and I can't wait to see what gets posted. I try to press my chest down when I butterfly. That action usually causes the hips to rise.
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