Okay, so there's about 5 months until next swim season starts, and I really want to drop my times right at the start.
My goals are:
- Go from a 2:24 in the 200IM to 2:10-2:15
- Go from a :29 in the 50 fly to :25/:26
- From 1:16 in the 100 *** to 1:12
I don't have much access to a pool, and the only pool I can get to is the 20yd community center pool. But I can get to a weight room every day, and do dry-lands at my house.
If anyone can help me out, with workouts or anything that can help me drop some time and improve my form, that would be wonderful. And thanks for taking the time to read all of this.
Parents
Former Member
Have you swum these times in the past and are now trying to get back?
All of the "go from" times are my best times from those events. I want to get back where I was at the end of last season first, then work my way up to my goal times.
And I just found something out, my community center's pool is heated... sigh, will that be a huge problem? Because I already know that a 20yd pool won't help me much for timing purposes as I compete and practice in a 25yd pool during the season.
I'll be sure to try and have someone come with me to film me, or have my coach come and watch me if he has time.
Have you swum these times in the past and are now trying to get back?
All of the "go from" times are my best times from those events. I want to get back where I was at the end of last season first, then work my way up to my goal times.
And I just found something out, my community center's pool is heated... sigh, will that be a huge problem? Because I already know that a 20yd pool won't help me much for timing purposes as I compete and practice in a 25yd pool during the season.
I'll be sure to try and have someone come with me to film me, or have my coach come and watch me if he has time.
