I'm swimming it this saturday, hoping to break 25 minutes. I've been doing sets of 2000-2500 trying to maintain 1:40/100 on a 1:50 interval in a 25M pool. I do this for any combination of 100s to 500s. I've been almost right on that pace but I'm not positive I'll pull it off. Swim time converter also predicts an extra 24 seconds for LCM but then again flip turns are my nemesis so don't know if that will be a factor.
I'm swimming it this saturday, hoping to break 25 minutes. I've been doing sets of 2000-2500 trying to maintain 1:40/100 on a 1:50 interval in a 25M pool. I do this for any combination of 100s to 500s. I've been almost right on that pace but I'm not positive I'll pull it off. Swim time converter also predicts an extra 24 seconds for LCM but then again flip turns are my nemesis so don't know if that will be a factor.
