Iam 66, female, I lift weights 2/3 times a week, I swim on an intense masters team 5 times a week and do 45 min of stretches, core, pt exercises almost every day as well. I am 5'6 1/2" and weigh 125, so why shld my body fat be 33%?(bod pod) I can't understand it. Help?
Parents
Former Member
33% fat! 42 pounds of fat out of your 125 pounds!
The 'bod pod' must be wrong.
