Is it possible to develop a great kick later in "life"?
Former Member
I'm 37. I've been swimming for 2.5 years. I'm a triathlete and was told for the longest time that kick wasn't important so I didn't do any kick sets and focused primary on my upper body form.
I've completely turned my thinking around on kicking and I'd like to develop my kick. I've been told/read that it is difficult to develop a great kick if #1 - you didn't start young and incorporate it #2 - if you developed a stroke like I did and then tried to incorporate good kicking.
In others opinions is it possible to develop a strong kick given what I've outlined above? I have a good coach right now and we've started a plan to do lots of kick sets (of different types) and weight my workouts over the next several months towards kick sets and other drills given my next A race isn't until mid-Sept.
I believe an efficient kick is more important that a strong kick. Developing a strong kick just for the case of a strong kick needs to be balanced against what it might take away from your stroke overall.
Then again, don't listen to me, kicking is for the birds.
I believe an efficient kick is more important that a strong kick. Developing a strong kick just for the case of a strong kick needs to be balanced against what it might take away from your stroke overall.
Then again, don't listen to me, kicking is for the birds.
