I am impressed That Guy. Flattening the aerobic/anaerobic balance in butterfly event is extremely hard, and it denotes that you seem to be committed to a sound program. 1.17 vs 1.16, wow!!
How does your balance compute when taking the 50m and 100m? And what about Phelps'?
Again, those hard to conceive sets that you sometimes post in the butterfly lane seem to pay off well for you. Phelps as we all know has a long sprinter/mid distance profile. So dragging behind him by .01 is certainly nothing to be ashamed of.
Thanks Solar! If nothing else, the stats confirm that I should keep swimming the 200. I don't have a tapered & shaved 50 fly time; I've only done the 50 fly in midseason meets. (went 29.55 last year, for what it's worth) And I don't think I've ever seen Phelps swim the 50 fly. I don't think my sets are hard to conceive; if you were to swim them freestyle then they'd be pretty easy, really... :)
I am impressed That Guy. Flattening the aerobic/anaerobic balance in butterfly event is extremely hard, and it denotes that you seem to be committed to a sound program. 1.17 vs 1.16, wow!!
How does your balance compute when taking the 50m and 100m? And what about Phelps'?
Again, those hard to conceive sets that you sometimes post in the butterfly lane seem to pay off well for you. Phelps as we all know has a long sprinter/mid distance profile. So dragging behind him by .01 is certainly nothing to be ashamed of.
Thanks Solar! If nothing else, the stats confirm that I should keep swimming the 200. I don't have a tapered & shaved 50 fly time; I've only done the 50 fly in midseason meets. (went 29.55 last year, for what it's worth) And I don't think I've ever seen Phelps swim the 50 fly. I don't think my sets are hard to conceive; if you were to swim them freestyle then they'd be pretty easy, really... :)