I didn't do any "traditional" swim training at all this year (actually, had very little pool time at all, and most of that was drills and speed work).
Ended up dropping a half second in my 50 time from Austin -- a time when I trained much more traditionally and was in much better aerobic shape. It was actually the fastest I've gone since college in the 80's.
I didn't do any "traditional" swim training at all this year (actually, had very little pool time at all, and most of that was drills and speed work).
Ended up dropping a half second in my 50 time from Austin -- a time when I trained much more traditionally and was in much better aerobic shape. It was actually the fastest I've gone since college in the 80's.
