If someone spent 20 years as a coach potato, I don't care how much he trained as a teenager, he won't have the base of almost any masters swimmer who practices regularly.
Perhaps not the base, but is it possible that all that training at a young age may have produced physiological changes to the body that can later be tapped into even years or decades afterward?
If someone spent 20 years as a coach potato, I don't care how much he trained as a teenager, he won't have the base of almost any masters swimmer who practices regularly.
Perhaps not the base, but is it possible that all that training at a young age may have produced physiological changes to the body that can later be tapped into even years or decades afterward?
