Training article - For everyone!

Former Member
Former Member
I really enjoyed this article and hope you like it too. Coach T. www.pponline.co.uk/.../0952.htm
Parents
  • Unfortunately for me, and fortunately for them, my answer is a definite yes. Especially if this base was built at young age, that is while the body is still growing. Training regiment of this sort leave a permanent footprint. I just don't see it. I am 45 and my last year of "serious" competitive swimming was at age 21, over half my life ago. No base remains from that. I think you defined base as something like, the volume of work one can do in one week (I'm going from memory). If someone spent 20 years as a coach potato, I don't care how much he trained as a teenager, he won't have the base of almost any masters swimmer who practices regularly. As Q pointed out, that doesn't mean he couldn't throw down a respectable 50 or even a 100 (though I bet the latter would hurt a lot), but it isn't due to any lingering base. As far as some sort of permanent physiological footprint...maybe. But not a base as I understand you defined it, that will have a shelf-life unless actively maintained.
Reply
  • Unfortunately for me, and fortunately for them, my answer is a definite yes. Especially if this base was built at young age, that is while the body is still growing. Training regiment of this sort leave a permanent footprint. I just don't see it. I am 45 and my last year of "serious" competitive swimming was at age 21, over half my life ago. No base remains from that. I think you defined base as something like, the volume of work one can do in one week (I'm going from memory). If someone spent 20 years as a coach potato, I don't care how much he trained as a teenager, he won't have the base of almost any masters swimmer who practices regularly. As Q pointed out, that doesn't mean he couldn't throw down a respectable 50 or even a 100 (though I bet the latter would hurt a lot), but it isn't due to any lingering base. As far as some sort of permanent physiological footprint...maybe. But not a base as I understand you defined it, that will have a shelf-life unless actively maintained.
Children
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