Do you think this "base" hangs around for 20+ years though? Unfortunately for me, and fortunately for them, my answer is a definite yes. Especially if this base was built at young age, that is while the body is still growing.
Training regiment of this sort leave a permanent footprint.
Of course, not every swimming having swam a lot at early age can expect reaching Ross' level. Other factors such as genetic have their weight too.
I also agree about the importance of staying Master Swimmer specific on such a discussion forum. The reason why I jumped in this thread holding an Elite Swimmer sort of speech is that most if not all articles quoted in the thread pertains to elite level swimming. I am not reacting against these articles anyway, just against the fact that none of them could issue any suggestion in term of what the base should be.
Do you think this "base" hangs around for 20+ years though? Unfortunately for me, and fortunately for them, my answer is a definite yes. Especially if this base was built at young age, that is while the body is still growing.
Training regiment of this sort leave a permanent footprint.
Of course, not every swimming having swam a lot at early age can expect reaching Ross' level. Other factors such as genetic have their weight too.
I also agree about the importance of staying Master Swimmer specific on such a discussion forum. The reason why I jumped in this thread holding an Elite Swimmer sort of speech is that most if not all articles quoted in the thread pertains to elite level swimming. I am not reacting against these articles anyway, just against the fact that none of them could issue any suggestion in term of what the base should be.