Hell yes.
Recently sold the idea to a few that I coach to buy and use the Wetronome in practice.
ref www.swimsmooth.com/wetronome.html
I only had to suggest it once. They all follow the clic now.
All that said though, I am not sure it is even necessary, or relevant to compute trimp using hr data. Alejandro Martinez is currently testing RPE based trimp calculation if I am not mistaking. His Excel application, though written in Spanish, can be downloaded here...
sites.google.com/.../
Just download modeloguizmoRPEsomething. A lot of interesting files can be downloaded to process swim related data as well, including a performance predictor sheet that uses Riegel/DeKoninck prediction formulas. I think it's called curvadefatigueguizmosomething.xls
Principles used to model performance using the RPE modelo thingy is the same as that I described earlier in the discussion. CTL (Chronic Training Load) is your base, ATL (Acute Training Load) is your fatigue, TSB (Training Stress Balance) is your fitness.
Hell yes.
Recently sold the idea to a few that I coach to buy and use the Wetronome in practice.
ref www.swimsmooth.com/wetronome.html
I only had to suggest it once. They all follow the clic now.
All that said though, I am not sure it is even necessary, or relevant to compute trimp using hr data. Alejandro Martinez is currently testing RPE based trimp calculation if I am not mistaking. His Excel application, though written in Spanish, can be downloaded here...
sites.google.com/.../
Just download modeloguizmoRPEsomething. A lot of interesting files can be downloaded to process swim related data as well, including a performance predictor sheet that uses Riegel/DeKoninck prediction formulas. I think it's called curvadefatigueguizmosomething.xls
Principles used to model performance using the RPE modelo thingy is the same as that I described earlier in the discussion. CTL (Chronic Training Load) is your base, ATL (Acute Training Load) is your fatigue, TSB (Training Stress Balance) is your fitness.
