Well, does that idea make any sense at all? (Hint: no) Looking forward to read about your thoughts on this topic.
Doesn't make sense to you in other words? This concept that you need to build a strong Base to later build other fitness components on it?
Well, does that idea make any sense at all? (Hint: no) Looking forward to read about your thoughts on this topic.
Doesn't make sense to you in other words? This concept that you need to build a strong Base to later build other fitness components on it?