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Rich Abrahams on Swimming World Morning show...

Robert Strand
Super cool interview with Rich about his Atlanta Nationls performances and his training- check out at SwimmingWorld.com
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  • Alan, I did have a plan that I credit Eric Hochstein for inspiring in late 2008. I've always centered my training around racing (like you) but Eric inspired me to have a goal of a minimum of 15,000 meters of race effort swimming between Jan. 2009 and nationals in May 2010. Rich Rich: are you saying 15,000 meters of race effort per week or per month? Can't wait 'till you start blogging (hint, hint):D
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  • Alan, I did have a plan that I credit Eric Hochstein for inspiring in late 2008. I've always centered my training around racing (like you) but Eric inspired me to have a goal of a minimum of 15,000 meters of race effort swimming between Jan. 2009 and nationals in May 2010. Rich Rich: are you saying 15,000 meters of race effort per week or per month? Can't wait 'till you start blogging (hint, hint):D
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