Thanks everyone for the complimentary comments. I obviously hit my taper.
Rich--truly amazing swims, way beyond just hitting your taper. However--would you be willing to share a couple of your taper basics (ceasing weights, distance drops, etc) ? I'd be particularly interested in whether you think tapers should be shorter as one gets older. Was there anything you did this year in your taper that was different?
Thanks everyone for the complimentary comments. I obviously hit my taper.
Rich--truly amazing swims, way beyond just hitting your taper. However--would you be willing to share a couple of your taper basics (ceasing weights, distance drops, etc) ? I'd be particularly interested in whether you think tapers should be shorter as one gets older. Was there anything you did this year in your taper that was different?
