USMS Nationals is now well under way in Atlanta. Just a few more heats left in the 1000 free. Use this thread to post any notable results!
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I agree with Chris on the warmup/warm down pool. Im happy to get outta there without getting injured! Friday I made mistake of laying around on hard pool deck for 4 hrs in between events, today I went outside and layed in grass under shade tree, much better and I could stretch out without getting trampled.
Is there going to be any gathering after meet for dinner by forumnites?
I agree with Chris on the warmup/warm down pool. Im happy to get outta there without getting injured! Friday I made mistake of laying around on hard pool deck for 4 hrs in between events, today I went outside and layed in grass under shade tree, much better and I could stretch out without getting trampled.
Is there going to be any gathering after meet for dinner by forumnites?
