This has been something I've wondered the last few years. I used to be a college swimmer, fit and trim, but the 10 years since then I've drank my fair share of beer and ate plenty of cheeseburgers. Just curious what peoples' take is on how much the extra baggage really effects swim races.
I don't really fit the swimmer mold anymore. I'm 31, 6'2", and 270lbs with a huge beer gut. I got some strange looks since the meet i was in recently was a USAS meet and I outweighed my competition by 100lbs in many cases. My first race in about 5 years i went 23.4 in the 50y free. I didn't expect to be that fast at this weight but at the same time I almost wonder if the added intertia is helping me more on the start and turns. Followed it up with a low 52 in the 100y free but I had a horrible reaction on the start and incorrect pacing. I think if i raced again today that'd be deep in the 51 range. For reference, typical non-taper times for me in college were in the low-mid 22 range at just a tick over 200lbs but I was obviously a lot stronger, younger, and doing a TON more yards at the time, that's why it makes me wonder just how much the weight is actually holding me back.
How much time do you think I stand to drop if i were 50lbs lighter? Could it be a measurable difference or something just slight? I guess I ask that to see if it'd be worth my while to drop that much weight quickly by dieting in addition to the swimming i'm doing. I don't really like dieting, and i generally eat what I want, when i want. Not gorging myself at every meal doesn't really seem to fit into my lifestyle :blush: Anyone have a similar story? "I dropped XX lbs and went XX seconds faster because of it."
Maybe it's an immeasurable, but I thought I'd ask for opinion anyway. I'm hoping it doesn't turn into a "to diet or not to diet" discussion though.
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Ok, took a while but I'm back with a few results.
First off the original post I had just had a meet in may and went 23.4 in the 50 free SCY. Weight was 270 at the time. Mid june in another meet i was still about 267-269 or so, and went 26.9 in a 50 LCM. Conversions, though not perfect, indicate this is about the same swim as the 23.4 a month before. This past weekend I was in another meet, weight has dropped 12 lbs since june to 257 or so, but I had also shaved down for this meet. Result was a 26.5 50 free LCM. It's hard to tell if the 4 tenths drop in time was from the weight drop or if it was just the shave alone. In some respects i wish now that i hadnt shaved so i could make a better comparison about weight... but it's still nice to see the clock stop at a faster time :)
I finally got video of a race. I realize this probably isn't the best thread to ask for analysis of the race, but it prolly wouldnt hurt here anyways can always make another topic if no one has anything to say here.
YouTube- swim_race1
I've highlighted myself as old-fat-guy for easy recognition. :D
If any of you have suggestions to improve my race I'd love to hear them! :)
Ok, took a while but I'm back with a few results.
First off the original post I had just had a meet in may and went 23.4 in the 50 free SCY. Weight was 270 at the time. Mid june in another meet i was still about 267-269 or so, and went 26.9 in a 50 LCM. Conversions, though not perfect, indicate this is about the same swim as the 23.4 a month before. This past weekend I was in another meet, weight has dropped 12 lbs since june to 257 or so, but I had also shaved down for this meet. Result was a 26.5 50 free LCM. It's hard to tell if the 4 tenths drop in time was from the weight drop or if it was just the shave alone. In some respects i wish now that i hadnt shaved so i could make a better comparison about weight... but it's still nice to see the clock stop at a faster time :)
I finally got video of a race. I realize this probably isn't the best thread to ask for analysis of the race, but it prolly wouldnt hurt here anyways can always make another topic if no one has anything to say here.
YouTube- swim_race1
I've highlighted myself as old-fat-guy for easy recognition. :D
If any of you have suggestions to improve my race I'd love to hear them! :)