I have purchased a spanking new set of lap counting cards so that my workout group can help one another as we slog through the Checkoff Challenge. I purchased a holder for said cards. Here is the stupid question: How do I open the holder so that I may mount the cards on it?
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Former Member
last year had to swim 4 times in a day non-stop for 30 minutes (it was a competition)
The first one I counted up to 2200 meters, the second I counted up to 1200, and in the last one I lost count at 300 meters...
So, I think that it depends on your concentration and how tired you are, I hate to swim without knowing how many lapts are left, it ****s up my splits.
last year had to swim 4 times in a day non-stop for 30 minutes (it was a competition)
The first one I counted up to 2200 meters, the second I counted up to 1200, and in the last one I lost count at 300 meters...
So, I think that it depends on your concentration and how tired you are, I hate to swim without knowing how many lapts are left, it ****s up my splits.
