Thank you in advance for your advice. My son has joined the Air Force, though he has not gone to Basic yet. He was approved for a very challenging career known as a TACP (Please see Link - www.globalsecurity.org/.../tacp.htm )
One of the criteria for getting into this particular specialty was to pass the NON-SWIMMING portions of the PAST (Physical Ability Stamina Test - www.afsoc.af.mil/.../pastcriteria.asp ). He was approached today and told that an even more critical need for the USAF was for Combat Controllers, but he would need to also pass the 2 swimming portions of the PAST (see link above, please). Now, he's in great shape, and he can swim like a regular person can swim, but he's NEVER been a swimmer, per se. The question I have is, what should he do in order to prepare to pass the 2 swimming tests:
1) 2 x 20 Meter Underwater Swim: Provide the member 3-minutes of rest between underwaters. If members surface or break the water surface during any portion of the swim, the test will be stopped and considered a failure.
2) 500 Meter Surface Swim (max. time limit 14 minutes for CCT/SOWT; max. time limit 11 minutes 30 seconds for PJ): This swim is conducted using the freestyle, breaststroke or sidestroke. The swim is continuous (non-stop). If a member stops any time during the swim, the test will be stopped and considered a failure for the entire PAST.
Sorry for the long message. Any advice will be greatly appreciated.
