Michelle Chow sent me a PM: Hi Ande, Love the lane threads! Will you start one more - not sure what to call it - but for ideas of what people do "on the deck before getting in" or "in lieu of being in any lane!" I'd love to hear pre-water warmups!
Which inspired "The Pool Deck" It isn't a lane, It's where folks wait for practice, sitting or standing, doing something, doing nothing, stretching, telling stories, getting ready to get in, Conversation, Procrastination, communication, Coaches, guests, swimmers,
There's those who dive in early, on time, or late.
Those who arrive early, on time or late.
It's where teams meet & friends greet.
Wecome to the pool deck. Please share your stories.
What happened today on the Pool Deck?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
When I am on time, which is about half the time, I like to do "active" warm up movements, similar to whatever I would do behind the block at a meet. These includes stretches, torso twirls (aka my wonder woman arms), jumping jacks, and swimming in front of the mirrored glass to watch my arms.
With limited time, I now do my other stretching in the evening. I'd like to do a nice relaxed stretching session right afterwards (some people do; they grab a mat and do situps, stretching, you name it), but I simply don't have the time with pickup in 1 1/2 hours and I budget that time for grocery shopping and housekeeping.
I'll talk to whoever shows up on deck, which is usually the coach or other swimmers in my lane. Usually about swimming but just as often about our kids. I do not like to talk about work.
The Pool Deck is a mixed bag of everything - it's often my social time, relaxing yet preparation time, and one of the few moments of the day which are all about me!
When I am on time, which is about half the time, I like to do "active" warm up movements, similar to whatever I would do behind the block at a meet. These includes stretches, torso twirls (aka my wonder woman arms), jumping jacks, and swimming in front of the mirrored glass to watch my arms.
With limited time, I now do my other stretching in the evening. I'd like to do a nice relaxed stretching session right afterwards (some people do; they grab a mat and do situps, stretching, you name it), but I simply don't have the time with pickup in 1 1/2 hours and I budget that time for grocery shopping and housekeeping.
I'll talk to whoever shows up on deck, which is usually the coach or other swimmers in my lane. Usually about swimming but just as often about our kids. I do not like to talk about work.
The Pool Deck is a mixed bag of everything - it's often my social time, relaxing yet preparation time, and one of the few moments of the day which are all about me!