I was wondering how many master's swimmers think that swimming:
maintains weight
aids weight loss somewhat
aids weight loss greatly
For me, I maintain weight, and unless I kick my yardage WAY up, I don't lose weight.
How about you?
None of the above.
Swimming makes me gain weight. I'm a tank compared to when I was a runner. I have a fairly stellar diet and don't eat too little or too much. Running would likely take off 5-10 pounds, but it kills my swimming, so I'm eliminated it.
None of the above.
Swimming makes me gain weight. I'm a tank compared to when I was a runner. I have a fairly stellar diet and don't eat too little or too much. Running would likely take off 5-10 pounds, but it kills my swimming, so I'm eliminated it.
