The Middle Distance Lane

You're not a sprinter and you're not a pure distance swimmer. Your 50's & 1500's aren't as great as your 200's, 400's, & 500's. Your 100's aren't shabby. Let the D Divas take those 800's, 1000's, 1500's & 1650's. You're caught in the middle. You've got OK speed, but you can do those longer sets that make pure sprinters ill. You're well conditioned and tend to do well with back to back events. You're in great company, Michael Phelps and Ryan Lochte are middle distance swimmers who have excellent 100's but not so great 50's. Man you can train. This is the middle distance lane. Don't get lapped. the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
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  • After my swim this morning I have decided on the go out fast and hold on theory for my upcoming 500. Thinking way back I actually did this unintentionally the day I set my PR for the 400. It also brought back the pain and suffering it took to get there, and I now have 6+ minutes of pain to look forward to on Saturday rather than 5+. If you do it right, you still may only have 5+ minutes of pain and suffering! I like the "go out fast and hold on technique" as well. If my training is all there, it'll come. If not I'll still die anyway, so I just figure Go For It! Also if there's anyone here going to the DAM meet at the weekend and can count to 20 for me (or even count 20 down to 0), it'd be much appreciated. I can count when not swimming - even to 66 :) I'll be going to the DAM meet too! But I'm not really sure that it's the same meet you're talking about. I'll be in Courd A'Lane, Idaho!! :bolt:
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  • After my swim this morning I have decided on the go out fast and hold on theory for my upcoming 500. Thinking way back I actually did this unintentionally the day I set my PR for the 400. It also brought back the pain and suffering it took to get there, and I now have 6+ minutes of pain to look forward to on Saturday rather than 5+. If you do it right, you still may only have 5+ minutes of pain and suffering! I like the "go out fast and hold on technique" as well. If my training is all there, it'll come. If not I'll still die anyway, so I just figure Go For It! Also if there's anyone here going to the DAM meet at the weekend and can count to 20 for me (or even count 20 down to 0), it'd be much appreciated. I can count when not swimming - even to 66 :) I'll be going to the DAM meet too! But I'm not really sure that it's the same meet you're talking about. I'll be in Courd A'Lane, Idaho!! :bolt:
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