The Middle Distance Lane

You're not a sprinter and you're not a pure distance swimmer. Your 50's & 1500's aren't as great as your 200's, 400's, & 500's. Your 100's aren't shabby. Let the D Divas take those 800's, 1000's, 1500's & 1650's. You're caught in the middle. You've got OK speed, but you can do those longer sets that make pure sprinters ill. You're well conditioned and tend to do well with back to back events. You're in great company, Michael Phelps and Ryan Lochte are middle distance swimmers who have excellent 100's but not so great 50's. Man you can train. This is the middle distance lane. Don't get lapped. the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
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  • Former Member
    Former Member
    conversions in [] 400 (4:29.49) : 104.77 ; 109.09 ; 108.24 ; 107.39 500 (5:02.67) : 56.14 ; 102.17 ; 102.60 ; 102.27 ; 59.49 :bow: That's made me feel slow - I found some old results online (when I was looking for other stuff) from a 400 LCM I swam in '02 - 5.20, but I have gone 5.15 SCM But yes - very interesting comparison. I guess I'll work up to some race-pace 500s once I'm back in routine and see how it all feels. I always felt that 400SCM was my best free event, but I would always place better in the 800 due to lack of entrants! Then I just need to find a meet to try it out at. If not I'll be back on the fly to mix things up a bit.......but only 25s at a time, of course
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  • Former Member
    Former Member
    conversions in [] 400 (4:29.49) : 104.77 ; 109.09 ; 108.24 ; 107.39 500 (5:02.67) : 56.14 ; 102.17 ; 102.60 ; 102.27 ; 59.49 :bow: That's made me feel slow - I found some old results online (when I was looking for other stuff) from a 400 LCM I swam in '02 - 5.20, but I have gone 5.15 SCM But yes - very interesting comparison. I guess I'll work up to some race-pace 500s once I'm back in routine and see how it all feels. I always felt that 400SCM was my best free event, but I would always place better in the 800 due to lack of entrants! Then I just need to find a meet to try it out at. If not I'll be back on the fly to mix things up a bit.......but only 25s at a time, of course
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