last week thursday I ate a 8000 calorie hamburger, so no matter how you calculate it I need to swim over 8 hrs just for that one meal ;)
I take it you mean 800 calories.
Anyway I had a similar experience a few days ago. On Sat. morning I had a good swim session. Later that day we went to a high class hamburger restaurant and I had a 300gr. all beef burger on a bun with onions. And a small Coke. And a little ice cream. Next morning I weighed 1 kg.. more than on Sat. morning. On Sun. I didn't work out but ate normally. On Mon. morning I was back down to my usual 94kg.
last week thursday I ate a 8000 calorie hamburger, so no matter how you calculate it I need to swim over 8 hrs just for that one meal ;)
I take it you mean 800 calories.
Anyway I had a similar experience a few days ago. On Sat. morning I had a good swim session. Later that day we went to a high class hamburger restaurant and I had a 300gr. all beef burger on a bun with onions. And a small Coke. And a little ice cream. Next morning I weighed 1 kg.. more than on Sat. morning. On Sun. I didn't work out but ate normally. On Mon. morning I was back down to my usual 94kg.
