Attached is a spreadsheet I'd been toying with. I had intended to include a significantly greater number of exercises, but never got around to it (as is often the case with my little projects).
...Not that it would be any more helpful than the multitude of free online calculators out there.
Who's got an endless pool and a metabolic cart they don't mind getting wet?
Attached is a spreadsheet I'd been toying with. I had intended to include a significantly greater number of exercises, but never got around to it (as is often the case with my little projects).
...Not that it would be any more helpful than the multitude of free online calculators out there.
Who's got an endless pool and a metabolic cart they don't mind getting wet?
