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calories burned during swimming

Former Member
Former Member
Not sure how accurate this is but its interesting to get general idea. For hours swam, if u practice hour and half do 1.5 etc. www.everydayhealth.com/calories-burned-swimming.htm
Parents
  • The following has been proven to be the most effective exercise for weight loss: - sit in a sturdy chair and position yourself close to the dinner table - with strong arm movements push yourself away from the table, simultaneously closing your mouth. - repeat daily
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  • The following has been proven to be the most effective exercise for weight loss: - sit in a sturdy chair and position yourself close to the dinner table - with strong arm movements push yourself away from the table, simultaneously closing your mouth. - repeat daily
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