Hello everyone
I know i ask a lot, but i work so hard (preparing for my first ironman in 3 months) that i try to grab every piece of information i can get.
YouTube- freestyle swimming training total immersion way
As soon as i watched into myself from aside (in video) i instantly noticed many areas to improve, however i would love to hear from all you guys first...
If i'm violating any of the forum rules, feel free to close / delete this thread.
Again, thanks a lot.
Breathe early and get that face back in the water before your hand goes in. You are recoverying your hand over your head which is allowing you to be lazy and too late in breathing. Try fingertip drag drills, or even swim that way for a while. As your hand passes right by your face, this is when you should be done breathing and getting your head back in alignment.
Breathe early and get that face back in the water before your hand goes in. You are recoverying your hand over your head which is allowing you to be lazy and too late in breathing. Try fingertip drag drills, or even swim that way for a while. As your hand passes right by your face, this is when you should be done breathing and getting your head back in alignment.
