Hello everyone
I know i ask a lot, but i work so hard (preparing for my first ironman in 3 months) that i try to grab every piece of information i can get.
YouTube- freestyle swimming training total immersion way
As soon as i watched into myself from aside (in video) i instantly noticed many areas to improve, however i would love to hear from all you guys first...
If i'm violating any of the forum rules, feel free to close / delete this thread.
Again, thanks a lot.
Parents
Former Member
You might find it interesting to check out swimsmooth.com and look for references to "dead spots". There are differing schools of thought on how close to a catch up drill the freestyle should be. I would suggest that you at least experiment with/play with using the part of your stroke where you arm is extended out front and not moving at all to instead set up your catch.
You might find it interesting to check out swimsmooth.com and look for references to "dead spots". There are differing schools of thought on how close to a catch up drill the freestyle should be. I would suggest that you at least experiment with/play with using the part of your stroke where you arm is extended out front and not moving at all to instead set up your catch.
