IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
EWWWW GROSS, I'm out.
Key RULE:
"All strokes and turns must be legal."
any one armed fly or one hand touches on *** or fly automatically, DQ the swimmer. Along with extra freestyle strokes on backstroke.
Hey, Ande, if I can do a legal continuous 2,000 fly, That Guy(and a LOT of other people on the Forums) can EASILY do a legal 750 fly if they gave it a chance. I would gladly do this challenge if it weren't for the continue 750 breaststroke! :banana:
EWWWW GROSS, I'm out.
Key RULE:
"All strokes and turns must be legal."
any one armed fly or one hand touches on *** or fly automatically, DQ the swimmer. Along with extra freestyle strokes on backstroke.
Hey, Ande, if I can do a legal continuous 2,000 fly, That Guy(and a LOT of other people on the Forums) can EASILY do a legal 750 fly if they gave it a chance. I would gladly do this challenge if it weren't for the continue 750 breaststroke! :banana:
