IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Challenge accepted! Mostly! I don't have a workout partner to write down splits, so I can't officially enter the event. I'll get splits myself at the end of each 750.
:whiteflag: It's a lot better than I expect I'll do!
Way to go Swimosaur! As for official splits and all that, I entered even though it was just me and I was sketchy on my splits. If I were claiming a time that broke a record or was at least somewhat competitive against the freestylers in my age group, then it might matter, but I did neither of those things. :) Same deal back in January when I did the One Hour Postal all backstroke :anim_coffee:
Challenge accepted! Mostly! I don't have a workout partner to write down splits, so I can't officially enter the event. I'll get splits myself at the end of each 750.
:whiteflag: It's a lot better than I expect I'll do!
Way to go Swimosaur! As for official splits and all that, I entered even though it was just me and I was sketchy on my splits. If I were claiming a time that broke a record or was at least somewhat competitive against the freestylers in my age group, then it might matter, but I did neither of those things. :) Same deal back in January when I did the One Hour Postal all backstroke :anim_coffee:
