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The IM Lane

ande
IMers, We're Jacks & Jills of all trades Fly back *** free We gotta have speed but we gotta last to finish fast. It takes strategy & conditioning. We train equal amounts of all 4 or have a fatal flaw. We try to make our worst stroke not so bad. It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
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  • This was 5+ years ago, I have just started training again a month ago, and all my strokes still feel good/decent except breastroke. I am doing *** differently that I used to, but it is still very very slow. On a positive note, I feel I might could start over or re-do/re-learn my whole *** technique. I need to work on my leg/ankle flexibility for *** for sure. As I can't generate hardly any propulsion with a kick. My legs/ankles just won't grab the water! I need to find some stretches and things I could do to help my legs work more like those breastroke weirdos who walk around with their feet turned out. Any ideas? Yep! Head on over to "The Breaststroke Lane" for everything you need to know. King Frog (Allen Stark) is THE man- uhhh- frog! :cheerleader: :applaud: The Breastroke Lane - U.S. Masters Swimming Discussion Forums
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  • This was 5+ years ago, I have just started training again a month ago, and all my strokes still feel good/decent except breastroke. I am doing *** differently that I used to, but it is still very very slow. On a positive note, I feel I might could start over or re-do/re-learn my whole *** technique. I need to work on my leg/ankle flexibility for *** for sure. As I can't generate hardly any propulsion with a kick. My legs/ankles just won't grab the water! I need to find some stretches and things I could do to help my legs work more like those breastroke weirdos who walk around with their feet turned out. Any ideas? Yep! Head on over to "The Breaststroke Lane" for everything you need to know. King Frog (Allen Stark) is THE man- uhhh- frog! :cheerleader: :applaud: The Breastroke Lane - U.S. Masters Swimming Discussion Forums
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