IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
However, Karl - you're a backstroker right? So I would think that even after going out hard on fly, you'd manage a decent backstroke leg and maybe even recover a little in time for the ***?
Gulity as charged. I think you may be onto something though. Maybe I can push the fly a little harder because i can take the edge of the backstroke and not loose as much time as someone for whom backstroke is their weakest stroke. In other words, an easy fly costs more time than a recovery backstroke for me... maybe.
However, Karl - you're a backstroker right? So I would think that even after going out hard on fly, you'd manage a decent backstroke leg and maybe even recover a little in time for the ***?
Gulity as charged. I think you may be onto something though. Maybe I can push the fly a little harder because i can take the edge of the backstroke and not loose as much time as someone for whom backstroke is their weakest stroke. In other words, an easy fly costs more time than a recovery backstroke for me... maybe.
