IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I'll be swimming two 400 IMs coming up here soon...one SCM next week in Mesa, and another SCY in a USA-S meet with the kids in Ellensburg, WA. I don't know which one will be harder...probably the SCY one trying to stay up with the youngings. I'll try my best to sprint the fly like I described above. The backstroke is the recovery stroke anyway...why else would anyone else float on their back? :)
I'll be swimming two 400 IMs coming up here soon...one SCM next week in Mesa, and another SCY in a USA-S meet with the kids in Ellensburg, WA. I don't know which one will be harder...probably the SCY one trying to stay up with the youngings. I'll try my best to sprint the fly like I described above. The backstroke is the recovery stroke anyway...why else would anyone else float on their back? :)
