IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Hey - that's just like mine, except 8 breaststrokes is good for me :)
Hey 'Fly, just curious... What's your 50yd. breaststroke time keeping it at 8 strokes? I'm trying to get my stroke count down, but my time is slower when I do. Riding the glide and keeping as streamline as possible has been something I've been working on, but it has been a battle to lower my time with my lower stroke count. :bitching:
Hey - that's just like mine, except 8 breaststrokes is good for me :)
Hey 'Fly, just curious... What's your 50yd. breaststroke time keeping it at 8 strokes? I'm trying to get my stroke count down, but my time is slower when I do. Riding the glide and keeping as streamline as possible has been something I've been working on, but it has been a battle to lower my time with my lower stroke count. :bitching:
