IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
looks like fun. Of course, the water must be insanely cold.
At least, with the kayak, you can be somewhat coordinated on the backstroke. Otherwise, you might somehow swim to the Pacific!
Probably 55-63 degrees.
The idea of following the Golden Gate Bridge like a beam on the ceiling in backstroke sounds cool to me!
Loud foghorns eh?
looks like fun. Of course, the water must be insanely cold.
At least, with the kayak, you can be somewhat coordinated on the backstroke. Otherwise, you might somehow swim to the Pacific!
Probably 55-63 degrees.
The idea of following the Golden Gate Bridge like a beam on the ceiling in backstroke sounds cool to me!
Loud foghorns eh?