IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I will be swimming my first IM ever this year. Doing the 100 IM during the Sink Or Swim Classic on October 24th.
Libertyville Sink or Swim Classic meet, 24 Oct 2010 - U.S. Masters Swimming Discussion Forums
My goal is to be able to survive and do the 400 IM at Nationals in April. I'm not concerned about times with this one. I just want to learn it right then speed up from there.
I will be swimming my first IM ever this year. Doing the 100 IM during the Sink Or Swim Classic on October 24th.
Libertyville Sink or Swim Classic meet, 24 Oct 2010 - U.S. Masters Swimming Discussion Forums
My goal is to be able to survive and do the 400 IM at Nationals in April. I'm not concerned about times with this one. I just want to learn it right then speed up from there.
