IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Its just practice makes perfect really isn't it?
Yep, that is why I'm going to make sure I do plenty of back-to-*** flip turns in every practice. Eventually it will be automatic without thinking about it, but that's not the case yet.
Its just practice makes perfect really isn't it?
Yep, that is why I'm going to make sure I do plenty of back-to-*** flip turns in every practice. Eventually it will be automatic without thinking about it, but that's not the case yet.
