IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Headed to Mission Viejo for Regionals today.
Really mixed bag of training going into the meet. And emotionally drained after one of our favorite swimmers suffered a massive heart attack in my early morning workout yesterday. Still critical.
But here comes that 400IM on day one of the meet.
What event provides a full workout in itself like the 4IM?
My swimmer, Tom, thinks its bad ass that I swim it and I agree.
I sure don't feel bad ass today. But then, the 4IM is nothing like the battle he is facing right now.
So here goes...
Headed to Mission Viejo for Regionals today.
Really mixed bag of training going into the meet. And emotionally drained after one of our favorite swimmers suffered a massive heart attack in my early morning workout yesterday. Still critical.
But here comes that 400IM on day one of the meet.
What event provides a full workout in itself like the 4IM?
My swimmer, Tom, thinks its bad ass that I swim it and I agree.
I sure don't feel bad ass today. But then, the 4IM is nothing like the battle he is facing right now.
So here goes...
