IMers, We're Jacks & Jills of all trades
Fly back *** free
We gotta have speed but we gotta last to finish fast.
It takes strategy & conditioning.
We train equal amounts of all 4 or have a fatal flaw.
We try to make our worst stroke not so bad.
It's worked well for Ryan Michael Eric, Ariana Kirsty & Stephony
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
On Friday, the one day of my meet I had no events, I swam a 400 IM for the heck of it in the warm-up/down area.
It was interesting! I didn't get my time or anything like that, but I didn't feel too bad doing it.
I think a lot of it depends on not making the rookie mistake of going out too fast on the fly.
On Friday, the one day of my meet I had no events, I swam a 400 IM for the heck of it in the warm-up/down area.
It was interesting! I didn't get my time or anything like that, but I didn't feel too bad doing it.
I think a lot of it depends on not making the rookie mistake of going out too fast on the fly.
