Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
a word in regards to the new "backstroke ledge" that has been approved by FINA ... with the number of different blocks that are scattered about in our pools this device might be block specific which probably means it will be awhile till it gets to a pool near you ... could this be an instance of reinventing the wheel ? ... most pools i've swam and competed in have open finish gutters and use touch pads that hang on the gutter ... there is a built in backstroke ledge, its called the "lip of the gutter"
My recollection is that most non-US pools do NOT have gutters like this at the end of the pool, hence standardization on the gutterless so-called "FINA walls" (the full height pads you mention). I believe that's the main reason, back in the day, that you were not allowed to do stand-up starts in SCM/LCM meets or otherwise curl your toes over the gutter.
I haven't used one yet but I think the ledges are a great idea.
a word in regards to the new "backstroke ledge" that has been approved by FINA ... with the number of different blocks that are scattered about in our pools this device might be block specific which probably means it will be awhile till it gets to a pool near you ... could this be an instance of reinventing the wheel ? ... most pools i've swam and competed in have open finish gutters and use touch pads that hang on the gutter ... there is a built in backstroke ledge, its called the "lip of the gutter"
My recollection is that most non-US pools do NOT have gutters like this at the end of the pool, hence standardization on the gutterless so-called "FINA walls" (the full height pads you mention). I believe that's the main reason, back in the day, that you were not allowed to do stand-up starts in SCM/LCM meets or otherwise curl your toes over the gutter.
I haven't used one yet but I think the ledges are a great idea.