• Replies 397 replies
  • Subscribers 6 subscribers
  • Views 40198 views
  • Users 0 members are here
Options
Related

The Backstroke Lane

ande
Backstrokers unite. We know every detail of the ceilings where we train unless it's the sky which is ever changing. We SDK every day. It's breath taking. We go forwards in reverse. We get to flip over on turns. We gotta stay on our back. We swim back. We kick back. Aaron's the man YouTube- Aaron Peirsol gets title and new record, from Universal Sports YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08) What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
Parents
  • I recall a three step development for this.... kind of isolating the parts before putting them together... - first practice with arms (push, throw) and head using no legs. - second, practice with no arms (they just drop to sides and push legs and head position. - third, put the two together and work on the timing.. arm push and throw with head followed by legs. Thanks! I'll give it a try.
Reply
  • I recall a three step development for this.... kind of isolating the parts before putting them together... - first practice with arms (push, throw) and head using no legs. - second, practice with no arms (they just drop to sides and push legs and head position. - third, put the two together and work on the timing.. arm push and throw with head followed by legs. Thanks! I'll give it a try.
Children
No Data