The Backstroke Lane

Backstrokers unite. We know every detail of the ceilings where we train unless it's the sky which is ever changing. We SDK every day. It's breath taking. We go forwards in reverse. We get to flip over on turns. We gotta stay on our back. We swim back. We kick back. Aaron's the man YouTube- Aaron Peirsol gets title and new record, from Universal Sports YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08) What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
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  • You set a PR after doing a 400 IM, going just over :40 with an open turn. Pretty awesome if you asked me! Thanks! But, a side note is that I have been working hard on my backstroke for two reasons: 1. To improve my 400 IM 2. Because I can't train breaststroke as much as I would like to, because of nagging injuries. So, there has been a trade-off. As my breaststroke race times have taken a dump :censor: , my backstroke has improved.
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  • You set a PR after doing a 400 IM, going just over :40 with an open turn. Pretty awesome if you asked me! Thanks! But, a side note is that I have been working hard on my backstroke for two reasons: 1. To improve my 400 IM 2. Because I can't train breaststroke as much as I would like to, because of nagging injuries. So, there has been a trade-off. As my breaststroke race times have taken a dump :censor: , my backstroke has improved.
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