Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Much to my frustration, I can only swim one day of this season's state champs (they inconveniently clash with paratriathlon nationals :bitching:). 50 back is not on the program for the day. 100 back is. Backstroke turn... help! :afraid:
Bummer! Rio 2016 for paratriathlon?
I do practically all my kick sets kicking on my back, which allows me plenty of practice with my backstroke turn. Maybe that would work, even though your squad is mostly freestyle based?
Much to my frustration, I can only swim one day of this season's state champs (they inconveniently clash with paratriathlon nationals :bitching:). 50 back is not on the program for the day. 100 back is. Backstroke turn... help! :afraid:
Bummer! Rio 2016 for paratriathlon?
I do practically all my kick sets kicking on my back, which allows me plenty of practice with my backstroke turn. Maybe that would work, even though your squad is mostly freestyle based?
