Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
If I read the rules correctly your feet must be totally submerged for starts now. No more standing upright as your toes must not be curled over the gutter before or after the start.
That's not quite right. You feet do not need to be completely submerged, but it is true that you cannot curl your toes over the gutter. For most US pools they amount to much the same thing -- feet must be submerged -- but for "FINA walls" (which do not have a gutter) you can have your feet out of the water quite a bit.
No more stand-up starts, unfortunately.
If I read the rules correctly your feet must be totally submerged for starts now. No more standing upright as your toes must not be curled over the gutter before or after the start.
That's not quite right. You feet do not need to be completely submerged, but it is true that you cannot curl your toes over the gutter. For most US pools they amount to much the same thing -- feet must be submerged -- but for "FINA walls" (which do not have a gutter) you can have your feet out of the water quite a bit.
No more stand-up starts, unfortunately.