Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Have any of you tried "pinching" your shoulder blades together when swimming backstroke?
Mike Bottom talks about doing it in the sprint freestyle stroke. I have found that if I "pinch" my shoulder blades together, my catch feels stronger.
Do any of you swim with this feeling?
Have any of you tried "pinching" your shoulder blades together when swimming backstroke?
Mike Bottom talks about doing it in the sprint freestyle stroke. I have found that if I "pinch" my shoulder blades together, my catch feels stronger.
Do any of you swim with this feeling?