Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Try it. Which nose clip do you use? I like the speedo metal one. I have found that it keeps water out but doesn't pinch my nose to the point that I can't exhale above water.
I have also found that if I put my head into the right position, coming off the walls, then I don't need a nose clip at all.
I have a silcone plastic one that's a Speedo, but I prefer the old fashioned piece of metal with the flesh colored silicone.
Try it. Which nose clip do you use? I like the speedo metal one. I have found that it keeps water out but doesn't pinch my nose to the point that I can't exhale above water.
I have also found that if I put my head into the right position, coming off the walls, then I don't need a nose clip at all.
I have a silcone plastic one that's a Speedo, but I prefer the old fashioned piece of metal with the flesh colored silicone.